International Yoga Day of MMS Semester-II (Batch 2022-24)
TIMSR celebrated an “International Yoga Day” for the students of MMS Semester-II (Batch 2022-24) on 21st June 2023. The event commenced by introducing the fundamentals of Yoga, encompassing various Yogic exercises such as neck exercises, breathing exercises, and meditation techniques. Mr. Mahendra Daima, Assistant Professor-TIMSR, led the session. He not only showcased different yoga poses but also elucidated the essence of yoga itself. Stressing upon the importance of consistent yoga practice, he further highlighted its positive impact on mental, physical, and intellectual health. Overall, the celebration of International Yoga Day was marked by a vibrant spirit, with an assurance from all participants to integrate regular yoga practice into their routines for holistic well-being.